Non-Technical Workshop Guide
Design and deliver non-technical workshops that build academic confidence, foster a sense of belonging, and support career and identity development.
Downloadable Resources
Below are materials to help you run your own non-technical workshops, grouped by topic area for clarity and ease of use.
Workshop Topic Resources
| Document | Download |
|---|---|
| Workshop Planning Guide | Download Resource PDF |
Academic Self-Help
| Document | Download |
|---|---|
| Procrastination | Download Resource PDF |
| Procrastination Activity | Download Resource PDF |
| Study Skills Assessment (Questionnaire) | Download Resource PDF |
| Study Skills Assessment | Download Resource PDF |
| Study Skills | Download Resource PDF |
| Test Anxiety | Download Resource PDF |
Anxiety and Stress
| Document | Download |
|---|---|
| Anxiety Coping Skills | Download Resource PDF |
| Stress Management | Download Resource PDF |
| Understanding Anxiety and Stress | Download Resource PDF |
| What is Anxiety? | Download Resource PDF |
Coping Skills
| Document | Download |
|---|---|
| Breathing Exercises | Download Resource PDF |
| Coping Skills Workbook | Download Resource PDF |
| Mental Health Care Package | Download Resource PDF |
| Mindful Meditation Resources | Download Resource PDF |
Goal Setting
| Document | Download |
|---|---|
| Break Down Goals | Download Resource PDF |
| Building New Habits | Download Resource PDF |
| Goal Setting | Download Resource PDF |
| Habit Plan | Download Resource PDF |
| SMART Goals | Download Resource PDF |
Core Themes
- • Navigating college support systems and academic expectations
- • Understanding and addressing imposter syndrome
- • Building confidence through goal setting and reflection
- • Career exploration and resume development
- • Leveraging campus resources and identity-affirming communities
Tips for Implementation
Institutions are encouraged to:
- • Invite student leaders, identity-based student orgs, or career center staff to facilitate sessions
- • Incorporate presentations from academic support centers, wellness staff, or DEI offices
- • Use reflective journaling or discussion prompts to reinforce personal development
- • Frame each session around a practical outcome (e.g., finding a mentor, joining a group)
- • Mix workshops with social events to foster connection and engagement